Thrive Forever Fit With Jay Nixon

Episode 175: Holiday Hungry

Informações:

Sinopse

Holiday Hungry Well, you made it through the Thanksgiving feast, and now you’re staring down the barrel of the most gluttonous month of all ~ December. Any idea why they say a it’s a “December To Remember”? It’s because the memories stay with you in the form of tight jeans, belly bulges, and elevated cholesterol numbers. In today’s episode, I give you some practical easy to follow strategies for navigating the next 31 days of the year. Thanks for listening! If you loved it PLEASE like, and share. ❤️ ~ Jay Link to Elite Greens: https://www.thriveforeverfit.com/store/ If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/