Courageous Fit Female With Jaclyn Castro

If we’re being honest, we are afraid to gain weight during the holidays because of all the food we’re surrounded by. In this episode, I give you three ways to set you up for body freedom success as a Christian. Body Freedom Through Christ, Jaclyn ************* Obsessing about your weight and unhappy being in your skin? Do you hate what you see when you look in the mirror? Constantly jumping from diet to diet? Maybe you are starving yourself or flat out bullying yourself with mean sayings like I’m fat and I hate the way I look. Are you someone who works out all week long but then finds yourself binging on the weekends? Maybe you believe that buying that new diet and health bible study is the solution to your food issues as a Christian woman? Maybe you don’t even consider your food struggles as issues because everyone else around you has the same issues so it must be “normal”! Are you sick and tired and want freedom from it all? Guess what? Your name is Martha Rae and I was you. Let’s dig into finding body free