Pear-shaped
S4 Ep. 7: Skipping with Sarah on joyful movement and finding fun in exercise
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:16
- Mais informações
Informações:
Sinopse
This week Sophie is joined by Sarah Louise, also known as Skipping with Sarah, a jump rope enthusiast who’s had a massive impact on her followers by sharing her intuitive movement journey. Join the pair as they discuss the joy of finding exercise fun, releasing toxic diet culture behaviours and how it’s ok to fail.
