Doing The Work With Jay And Becca

It has been awhile since we have done a coaching call strictly between Jay and I. When we first started the podcast we thought the "real" coaching sessions would make up most of our episodes but over time the topics and interviews with power players have really taken over. So we discussed it and decided it was time to go back to our roots and get some of our actual coaching sessions recorded. And when you listen to today's episode...you will see why. So...I fell off the horse folks. I stumbled big time and my integrity went out the door. I have been rolling around in the ugly for several weeks and I needed help to get myself back on track. And that is OK! It is normal! I refuse to beat myself up for having a fall. I reached out for help and THAT is the most important part. I knew I couldn't do it on my own. And another reason to acknowledge that this work is never done and having a coach or accountability partner is so vital to keeping focused.  I get pretty real and raw here...which of course is giving me a