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In this episode we will cover 20 ways to say no. It can be extremely difficult to turn down an opportunity or request. Sometimes we book ourselves to the point of overwhelm and stress! Stick up for yourself and be specific about what you fill your time with.  Learn the Delegation Strategies I’ve shared with THOUSANDS and get your team to do what you need! Grab a copy of my EBook, The Six Simple Steps to Great Delegation DefeatTheDrama.com/DelegationSheet Kirsten Ross Vogel is an author, podcast host and CEO of Focus Forward Coaching where we help leaders defeat team drama to 4X productivity, wow their customers and improve their bottom line with simple, actionable strategies, systems, communication hacks and mindset shifts.