The Sonya Looney Show

Muay Thai is a martial art and combat sport that uses stand-up striking along with various clinching techniques, and being plant-based has been a gamechanger for Cass Warbeck. Cass Warbeck started training martial arts at the age of 11 and is a black belt in Goju Ryu karate and black level in Kurama Yama kickboxing. After reading The China Study by T. Colin Campbell in 2013, she went plant-based and never looked back. A plant-based diet fueled her throughout her amateur Muay Thai fighting career and in March 2019 she fought for and won the World Kickboxing Association (WKA) North American Bantamweight Muay Thai Title. Cass has always loved inspiring and educating others to achieve better personal health through physical movement and nutrition. She completed a Bachelor of Science in Health and Fitness Physiology from the University of Calgary and worked as a Canadian Society for Exercise Physiology (CSEP) certified personal trainer before applying to medical school. Currently Cass is a 3rd year medical