The Simple Ayurveda Podcast

172 | Healing is a Practice

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Join Angela in this solo episode: Healing is a Practice. In this episode, Angela shares about the yoga philosophy and the underlying pieces of ancient wisdom that have helped her come to more contentment and acceptance with the challenges of life. Healing is a practice. It's a process we go through that doesn’t have an end result. On your journey of healing, remember that you are perfect just the way you are! In this episode, learn more about: • Raga (attachments) and Devaja (diversion) and how they are a cause of human suffering • Practicing Aparigraha (non-attachment) helps us to soften and release control • How part of Dharma (right action) is taking care of our physical, mental and spiritual bodies • 3 ways you can find acceptance in the healing process Previous Episodes Mentioned: 170 | Making Peace with Prescriptions — https://simpleayurveda.com/episode-170-making-peace-with-prescriptions/ After almost 2 decades of living with Ulcerative Colitis, Angela is currently working on a comprehensive offe