To 50 & Beyond | Midlife | Wellness | Recovery

Episode 189 My most favorite time of year is the week before New Year’s when I plan and dream and set an intention for the NEW Year. Over the past five years, I’ve gone from thinking in terms of making a resolution to thinking in terms of intention and action. If you are someone who wants more direction in her life in 2022, this episode is for you.  In this episode, I talk about: How and why you should celebrate your accomplishments Planning your year and actions based on who you want to be on January 1, 2023 My intention setting practice My intention-setting practice from one of my group coaching members (this is a good one!) How to choose a year of the word to match your intention I will also share my word of the year and plan for 2022. Resources Mentioned:  Calendar Moleskin Leuchtturm 1917 Papermate Flair pens Papermate Ink Gel Trello for personal and business organization Ali Edwards One Little Word   Join my Email Community Get on the list to receive a special discount off for The Alcohol-Free Ha