Mettle Brain

Today's episode is a short 13-minute Monday Morning Musing on soaking up all the goodness in your life through sincere gratitude. I share a metaphor involving a certain Parisian chair that showed me how easy it is to pine for something  you already have but lack the awareness to see it. In this episode, I pose the question to the listener: are you're pining for something outside of your life experience that perhaps you already have but haven't recognized? This episode is a reminder to breathe, stop,  look, really look, and ask yourself: "Where am I?"  "What am I experiencing?" Can you see someone else's experience and still soak up your reality without any outside validation, and sincerely be grateful without mental bypassing that is so common in self-optimization rituals. Support the show (http://www.mettlebrain.com/contact-1)