Breathe Better, Sleep Better, Live Better Podcast

This month, I have as my guest Ms. Lois Laynee, CEO of AZ Sleep Apnea Center, and founder of Restorative Breathing Method. She will give a talk titled:  “Restoring Breathing for a Good Night Sleep” In this program, Lois reveals: - The physiology and biomechanics of optimal breathing- Why exclusive nasal breathing is a must- Ways to open up your  nose without prescription medications- How to receive a free brochure on Restorative Breathing techniques- And much more…