Sex With Dr. Jess

How can you reduce the negative effects of technology on your relationship? And how can you move on and rebuild after you’ve cheated on your partner? Jess and Brandon share their thoughts in response to listener questions. Oftentimes when we ask something of our partner, we need to begin with ourselves. Before you try to convince your partner to put down their phone, ask yourself if you need to do the same. Even if you allow it to interfere to a lesser degree, every time you’re on yours, they're likely to pick up their own. And when it comes to cheating: you can move on and have a happy relationship after an affair. Begin by taking responsibility, getting help, tracking your progress, and making space for negative feelings and interactions. Please see some rough notes below... How do I get my wife to put down her phone? Great question! Oftentimes when we ask something of our partner, we need to begin with ourselves. I was working with a group of couples the other day and one group was complaining that t