Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Hacking jet lag, sleep quality and (yes) hangovers at the Bulletproof Biohacking Conference #86 You are in the right place for the most innovative, unusual and downright crazy hacks for better performance. Today we are hacking Jet lag Sleep quality Alcohol (and hangovers) We are in LA for the Bulletproof Biohacking Conference. Some of the world's top biohackers all in one place. And we organised a pre-conference Zestology podcast party, where I got to ask some of the world's best how to hack their energy, vitality and motivation levels. The weekend was an awesome chance to try out some interesting, unusual, and downright crazy hacks for energy. If you are interested in some of the stuff in the pics, and a lot more, listen on. Also. This podcast features an in-depth look at no hangover wine. There are more biohacking pics on the site - tonywrighton.com/zestology