Think Unbroken Podcast

E187: Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach

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Sinopse

In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of safety in our lives before taking action. Commit yourself to your goals and Stop making excuses. Commit first and figure out the rest later; what does that really mean? Find out! Listen and take a piece of paper and write down all the important lessons you learned today! -Commit and Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: