Caitlin Barry- Mindful Daydreamer

Sam Doyle is a Certified Wellness Coach and co-founder of The Elevate Collective. In this episode, Sam will be explaining the power of syncing with your cycle, menstrual nutrition, and how to start your journey in healing your menstrual cycle. The Elevate Collective is an online community that helps you harness the power of your menstrual cycle so you can live your most badass, juicy elevated life. Learn more here - https://elevatecollective.life/ Follow Sam & The Elevate Collective of IG - @the_elevate_collective