Raw & Real with Dr Lisa<

Raw & Real with Dr Lisa  Self-care is all about doing what works for you. You feel stressed and you move your body, meditate, or express yourself with some kind of art that will lower that stress for you. And, of course, if you are not clear on what is actually caring for you, you might end up with self-sabotage. Yes, doing all those things that keep you from success! Can you see your life in those moments where you did something that you thought would help you and ended up feeling worse than before? Want more clarity around all this? Join me in this episode of Raw and Real and ask your questions live! Are you looking for more? Check my store: https://www.drlisacooney.com/store   Dr. Lisa’s Book: Creating After Abuse Purchase here Amazon.com www.drlisacooney.com   *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Raw & Real with Dr Lisa ~  Dr Lisa Cooney is a Doctor of Psychology and Licensed Therapist with 25 years’ experience.  She is a bestselling Autho