Raw & Real with Dr Lisa<

Self-care: Choosing Happiness with Guest Karla Manica

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Sinopse

Raw & Real with Dr Lisa  Life can be a dark place sometimes. And you can choose to feed that possibility or feed the other ones that seem less possible. What if happiness was just a choice? What if a joyful self-care is available for you? For me, having a choice in every moment is my way of having a radically alive life. I asked a friend of mine, Karla Manica, to join me and discuss choosing to be happy and committing to that choice. She said, “for me that is the best thing that I can choose to be and look amazing.“ Come, join us as we talk about nurturing yourself with love, kindness and HAPPINESS! Karla Manica was born in Veracruz, Mexico and she's an entrepreneur and love to share all the practical things that she uses on a daily basis to change and create her life as amazing as possible. She has a business manager degree and has worked in a family business for over 30 years. About 15 years ago she discovered that there was much more to life, so she started studying, teaching and sharing different modaliti