Soultalk With Kute Blackson

"Thinking is part of our survival, and it's part of flourishing. But we have a choice as to whether we're going to be living in fearful thoughts or whether we're going to be living in a much more awake and immediate presence." Episode Summary: A lot of you might be experiencing a sense of fear and uncertainty this year. It can be challenging to remain centered and find peace within. Tara Brach, an internationally renowned meditation teacher, psychologist and author, teaches us how to manage our deepest thoughts, our good and bad feelings, and how to create the kind of world we all want to live in from a place of self-awareness. Listen to this inspiring episode and learn why it is so important to bring more compassion, mindfulness and kindness to ourselves.   In This Episode You Will Learn: How to move from a state of anger to action and transform that energy into something beneficial for all. How to manage our deepest feelings by reconnecting with our inner power. The 3 keys to practice the sacred art of pau