Soultalk With Kute Blackson

135: David Wolfe - The Secrets To Supercharging Your Health

Informações:

Sinopse

“Part of my spiritual message is to bring everything back together and stop categorizing and separating and start to bring back to the unity of all things.” Episode Summary: David ‘Avocado’ Wolfe is the rockstar and Indiana Jones of the superfoods and longevity multiverse. In this informative episode, we delve into the importance of having a strong and powerful immune system, not only to avoid getting sick or Covid-19 but to have greater longevity, better performance, and feel happier in life. You will learn how fresh vegetable juices, fruits, medicinal mushrooms, and different types of water are very important resources to happy bodies, staying healthy physically as well as mentally, and living your best life. In This Episode You Will Learn: Top 3 strategies to build your immune system during these difficult times. The essential items to bring with you once you decide to travel again. The 5 foods you do not need for your body or health at all. The importance of water in our bodies. And the best way to drink