Hypnosis | Hypnotherapy | Life Coaching | Meditations And Self Help By Mike Sweet And Paula Sweet

This is episode number 136 of the Absolute Mind podcast and this show is all about dealing with fear and unhelpful emotions This was another request from the Facebook audience so thank you so much appointment through and allowing me to create content that will hopefully help you in some way. http://www.absolutemind.co.uk/offer Please do bear in mind that Paula and I created this podcast to be of some insight and some sort of assistance but by no means a way to treat conditions on their own. If you do have any deep-rooted conditions or ailments that you'd like some assistance with on a one-to-one professional approach, then please feel free to contact either me or Paula on Facebook or directly through the website and we can arrange sessions that way or via Skype, whatever suits. So let's get to some tips and understanding about dealing with general fear. Awareness: The very fact that you're listening to his podcast means that you should have awareness of the U have some irrational fears or unhelpful thoughts t