Happiness
#42: Stop beating your self up
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:25
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Sinopse
To effectively change the thoughts and beliefs we beat our self up with it is important to look at the problem differently. That's what I do in this episode on what specifically happens when you are "beating yourself up".
