Life, Lessons, & Laughter With Glenn Ambrose

In this episode, Glenn goes more in depth about our need to defend and protect ourselves, even when we are not being threatened. He also discusses how to keep a conversation focused on the point, rather than going off on distractionary tangents caused by defensiveness! I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatfor