To 50 & Beyond | Midlife | Wellness | Recovery

Daily practices and routines to change how you show up for your day so that you feel happiness or sadness, and excitement over dread.  Please subscribe on iTunes and leave a rating and review if you like the show.  Do you want to change your habits and behaviors to create a happier lifestyle without the need for alcohol?  Set up a 1:1 free consultation to learn more about how I can help you kick the daily drinking habit in the middle of life.  Join the To 50 & Beyond Society Facebook community.  Subscribe to the podcast.