To 50 & Beyond | Midlife | Wellness | Recovery

Episode 64 How To Build Your Body + Confidence with Bobbi Hall  Bobbi Hall is a personal trainer and the founder of Modern Bodies Fitness, an online fitness nutrition program for women.  Bobbi says that there has never been a better time for a woman to age in our society.  Women are looking better than ever after midlife and menopause. It doesn’t matter how old we are, we always want to look and feel our sexy best! Topics discussed:  Becoming a bikini competitor at 55 (post-menopause) Her training schedule and food during her first competition Trying to fix a controlling marriage that didn’t work Building confidence during menopause Accepting your body after years of comparison Getting remarried later in life and finding love Menopause and bioidentical hormones SottoPelle To find Bobbi:  Her website Instagram Modern Bodies Online Workout  Facebook  To find Lori:  Website  Instagram To 50 & Beyond Facebook Community    Enroll in The Sober Sessions before May 13, 2019.