To 50 & Beyond | Midlife | Wellness | Recovery

Bonus Episode Today, I'm talking about taking a break from your phone and social media outlets every now and then. especially during the holiday.   I find that I'm attached to my phone way too much and that it drains my energy.  2018 has gone too fast, don't let the rest of the year fly by while your scrolling.  1:1 Coaching opportunity for 2019  Download your free Uplift in Five Guide.  Say hello on Instagram