To 50 & Beyond | Midlife | Wellness | Recovery

Episode 40  In this solo-episode, I break down 10 things that I believe no longer belong in the middle of life. Midlife is the perfect opportunity to put your foot down and change what isn't working to be happy, healthy, and free.  No more shame. No more regret. No more guilt.  No more feelings of self-doubt. It's time to start living the life of your dreams and ROCK your very best self To 50 & Beyond.  Please reach out to me and tell me what your things are, I would love to hear from you.  Email Also, please visit my website and join my community for upcoming podcast episodes and more!  Say hello on Instagram