To 50 & Beyond | Midlife | Wellness | Recovery

I’m so happy and honored to have Sondra Primeaux as my first guest on The To 50 & Beyond podcast. Sondra is 48, and the founder of The Unruffled, which is an online space that empowers women to use their creativity in recovery, and she is the co-host of The Unruffled podcast.   She is multi-talented in her creative ventures, which include writing, sewing, photography, art, and her latest passion, offerings that empower women in the middle of life who are transitioning through major life changes to find a new space and define their next chapter in life.    We talked about Sondra as a girl and her life growing up. Also, her decision to quit drinking at forty-five and how sobriety has been the catalyst for sharing her story and growing her business. She has the voice of an angel in her message to other women that “you are not alone.”   She is down-to-earth and funny, and our conversation is full of motivation and inspiration for women in the middle of this one, beautiful life. To meet Sondra follow the links