Sherni Cast

Hi there! This week we are talking about the difference between the true self and the mind. We always tend to believe whatever the mind has to say about ourselves or others, but rarely is the mind ever questioned. In this episode, we discover the distinction between the true self and the mind. This opens up the gates for a whole new level of awareness that can be benefited from and helps combat anxiety and depression. There is more to you than just what the mind tells us, Tune in to hear more!