Cck London Podcasts

Try Steps An Introduction to STEPS 1-3

Informações:

Sinopse

Find Freedom Try StepsWhat do we do with our pain? Where do we turn when we experience pain/disappointment/stress? Where do we flee? What gives us temporary relief/numbing and distraction? At the root of a destructive thought pattern/behaviour is PAIN. THINGS/ THOUGHTS to distract/numb/comfort some pain or relieve the pressure we are experiencing.