Rewrite The Rules With Alex Starr

I wasn't sure if I should post this episode and still feel vulnerability from doing so...I'm going to take that as a sign to do it.The other day I was staring out my window as a monsoon storm swept through Southern Arizona near Mexico and I suddenly bolted off the couch to grab my journal. I quickly wrote 5 thought patterns that were negatively affecting every aspect of my life and my entire worldview about myself. Some have been around since childhood and all of them mold the man I am and will become unless I consciously change them.I am not sure how or why they presented themselves to me in that moment but once I wrote them down, I felt a lightness that took hold for days. This podcast is based on those limiting beliefs I harbor within myself and what I am doing to defeat them.If it doesn't help you, remove the thought from your mind.Please reach out to me if any of these resonate with you and let's RISE TOGETHER.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-