Rewrite The Rules With Alex Starr

I'm not good enough. I'm not beautiful enough. I can't do it. Once I get this, then I will be satisfied. How do we deal with the normal stream of comparisons and negative thoughts exacerbated by modern life? It starts by knowing that you aren't alone. Rob is a soon-to-be doctor from Australia and is one of the most confident people I have ever met so I was extremely surprised when he started telling me about all the doubts and insecure thoughts he has on a daily basis. This predicament of life can be overcome through honesty with yourself and other tactics described in this episode.See omnystudio.com/listener for privacy information. See acast.com/privacy for privacy and opt-out information.