Barcode Collective Podcast

I'm constantly referring to the breath and the role it can play in regulating our nervous system and shifting our state.  We breathe nearly 700 million breaths in our lifetime! It is literally the one constant in our lives.  Implementing a breath practice can be a game changer for you. What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag me @cub_saldana and @barcode_collective so I can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... If you’re near Pasadena come see us at Space B.A.R. Wellness and mention that you are a listener of the "Bar CODE Collective Podcast" for 25% off your first therapy. For any questions please email me directly at jacob@barcodecollective.com or DM me @cub_saldana.