The Kona Edge - Ironman Triathlon
You don't need to be a super fast runner, you need to be a strong runner
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:19
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Sinopse
We catch up with Campbell Hanson on The Kona Edge today as we talk running and how a combination of strength work, gym work and the proper technique can result in improved efficiency. We also talk about how you need to be a strong runner, as opposed to a fast runner, when it comes to long course triathlons. The Coach Parry Training Club · Check out wheelscience