The Kona Edge - Ironman Triathlon
Using a metronome to improve your Ironman swim
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:38
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Sinopse
In this episode of The Kona Edge we catch up with Brice Williams and chat about how he adjusts his stroke to improve his swim in open water. We also discuss how using a metronome can be very beneficial in training for your Ironman swim. The Coach Parry Training Club · Check out wheelscience
