The Kona Edge - Ironman Triathlon
Using a turbo trainer to improve your Ironman bike
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:42
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Sinopse
Today on The Kona Edge we are joined once again by Sarah Thomas and chat to her about how she improved her Ironman bike by using a turbo trainer. We also discuss her favorite bike workouts and short interval, high intensity training. The Coach Parry Training Club · Check out wheelscience