The Kona Edge - Ironman Triathlon
Should you be doing speed work on the track?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:07
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Sinopse
Today on The Kona Edge, Brad Brown and Tim Hola talk about what it takes to get faster on the run and in particular whether or not you should be doing speed sessions on the track. Need a Training Programme? · Read More
