Lars Og Pål

I denne episoden forteller Pål oss om endel ny forskning på ernæring, trening og helse, og Lars forsøker å henge med så godt han kan, stiller noen kritiske spørsmål og lager noen rare analogier.  Her er lista med artikler som vi snakker om, med lenker: Combination of breathing exercises, cold exposure, and meditation mitigate psoriasis – open label, randomized, controlled trial https://www.morressier.com/o/event/61080a2c4517da001280e092/article/61081ff8bc981037240fe3a1 Energy compensation and adiposity in humans https://www.cell.com/current-biology/fulltext/S0960-9822(21)01120-9?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0960982221011209%3Fshowall%3Dtrue Acute cellular and molecular responses and chronic adaptations to low-load blood flow restriction and high-load resistance exercise in trained individuals https://pubmed.ncbi.nlm.nih.gov/34554017/ Meat and Human Health—Current Knowledge and Research Gaps https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8305097/ Sleep in older adolesc