Manattic Podcast

Podcast #29 - Men's Fitness for both Mind & Body

Informações:

Sinopse

We’re focused on getting in kick-ass shape from head to toe.  We’ll begin by chatting with the head guy for one of the nation’s top group fitness programs designed specifically for men.  Then it’s a refresher course on fitness club etiquette, and finally some spot-on exercises designed for your mind.