Dr. Friedemann Schaub

The idea of rebooting may cause feelings of overwhelm and leave us wondering; do we really have what it takes to begin anew? Today I am here to tell you the answer is YES! We do have what it takes. We are more than capable and fully prepared because whatever happened in our past has prepared us for what comes next. Now I am not going to lie. There may be a bit of a learning curve when taking on new tools and gaining some additional insights to make the reboot easier. However, it is not an impossible task that is out of our grasp. If you are feeling overwhelmed and anxious about rebooting aspects of your life, join me on this week’s episode of Get Real where my guest Hilary DeCesare and I talk about her 3 HQ’s for effectively relaunching your life. Dr Friedemann's Key Takeaways: Intro (00:00) Mid-Zone (2:12) 3 HQ (8:28) Belief System (14:37) Blast The Beliefs (19:06) Pain Should Not Be Avoided (27:49) Global Relaunch (33:04) Meet Hilary: Hilary has a unique understanding and up-close perspective of the cente