How To Love Your Body

Ep 195 - Intuitive Eating Principles #8, #9 & #10: Respect Your Body, Movement and Gentle Nutrition

Informações:

Sinopse

On this episode of How to Love Your Body Jenna and Lauren are wrapping up the Intuitive Eating Principles Series with the last three principles. They are Body Respect, Movement and Gentle Nutrition. Get your free Separating Weight and Wellness Workbook here - www.thebodylovesociety.com/workbook Want to watch the videos of our podcasts (and many more)? You can subscribe here.