How To Love Your Body

Ep 194 - Intuitive Eating Principles Series: #6 & #7: Feel Your Fullness & Cope with Your Emotions with Kindness

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Sinopse

INTUITIVE EATING SERIES: Lauren and Jenna go over Intuitive Eating Principles #6 & #7 - Feel Your Fullness and Cope with Your Emotions with Kindness. Be sure to watch the previous 3 episodes in the Intuitive Eating Series!   You can fill out an application for private coaching here: https://thebodylovesociety.com/coaching   Get the UnDiet Your Mind App - use the code TBLS to get a 50$ discount - https://thebodylovesociety.com/app   Music by Grace Hrabi at https://www.casatiband.com/