Rnt Fitness Radio

Rishi had struggled for years trying to find the optimal training and nutrition plan to suit his lifestyle. Being an extremely busy entrepreneur with multiple start ups, he knew that to really step up his game he needed to look after his physical health.   Having struggled with anxiety for most of his life, he also knew the benefits of exercise, routine and a healthy diet. The thing is, he didn’t have any proper guidance on how to successfully implement all of these factors which led to years of programme hopping, trying various diets and “biohacks” that never got him anywhere.   Finally, he had enough and decided to join RNT for the guidance and accountability he really needed to transform. From the start, Rishi went all in and managed to make very consistent gains for a long period of time.   The biggest challenges that arose came from the initial COVID lockdowns as this meant having to train at home for months on end which really hit him quite hard. He developed a strong liking to the gym as it could be th