Stay Grounded With Raj Jana

“Your shadow work, your mindset, those subconscious programs, is what governs everything in your body. It's the control center. It's the thermostat to the house.”Shadow work is a huge focus in my life right now and I’m excited to share more in the podcast. In these shadow themed episodes, I’m bringing on people to talk about their experiences of different shadow emotions. In this episode, Juanique Roney (aka @gutsy_mom) shares her experience with grief. Juanique is a soul sister to me and one of the most inspiring and powerful women I’ve ever met. She’s had a traumatic five years after her husband Tristin was diagnosed with stage 4 cancer in 2017. He died last July. They had two young children.The way Juanique chose to navigate loss, death, and grief is one of the most powerful and inspirational things I’ve ever witnessed. She chose to grieve for her husband before he died by willingly diving into her fears, pain, and loss. Her strength is breathtaking. Somehow, she was able to alchemize her pa