Guided Meditation For Sleep.

The episode will begin with a poem by J.R.R. Tolkien. At 4:33 the guided meditative visualization for sleep will traverse through the high arctic tundra. Along the way, you will discover a rare amulet left by the ancient ones who walked the same pathway thousands of years before. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr. **Thanks to Davide Cantelli for sharing their photo on Unsplash.