Chasing Excellence With Alexander Sandalis

How To Stick With Good Habit Every Day - Atomic Habits Book Summary Chapter 16. How do we incentivise good habits and how can habit tracking change your life for the better? You can purchase Atomic Habits here: https://amzn.to/2RDik76 PATREON: https://www.patreon.com/alexanderemmanual DISCORD: https://discord.gg/3KbzXmStcG INSTAGRAM: https://www.instagram.com/alexanderemmanuall/ PODCAST: https://anchor.fm/alexanderemmanual WEBSITE: https://alexanderemmanual.com/ FACEBOOK: http://fb.me/AlexanderEmmanual TWITTER: https://twitter.com/aemmanuall MEDIUM: http://medium.com/@alexanderemmanual NEWSLETTER: http://alexanderemmanual.com/email MY FAVOURITE BOOKS: https://www.amazon.com/shop/alexanderemmanual DONATE: https://alexanderemmanual.com/donate/