To 50 & Beyond | Midlife | Wellness | Recovery

Episode 192    It is never too late to stop pleasing others and start pleasing yourself! I know how difficult it is to set boundaries later in life, especially with those you have known for most of your life. And so does my guest, Susie Pettit.  Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She is a certified Life + Wellness Coach and a mom of 5  sons ages 17-25. Topics in this episode:  Being a people-pleaser and a people-deceiver How Susie figured out what she really wanted The "good girl mentality" Giving ourselves love and compassion The steps to seeing things differently  Handling guilt  Putting the auto-yes on hold Susie's definition of a boundary How being annoyed is an opportunity to set a boundary Manuals  What Susie was using alcohol for and why she stopped drinking Find Susie here: Strength, Mind & Body Love Your Life Show Instagram     Find Lori