Focus & Freedom For Entrepreneurs

FF133: Planning Is Deciding In Advance with Mia Moran

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Sinopse

In this episode, Mia Moran shares her story of starting a journey to get healthy and discovered the power of food. That discovery led her to writing a book on food and parenting and doing a road tour for a year, with her 3 grade school kids. Mia helps busy people make time for what matters most.   Highlights From This Episode: People know what to do to cook healthy, they simply are not making the time for it How an hour of planning gained Mia a whole day of her life Planning really makes it so that we can do things at a time that are going to be the least stressful Roughly knowing what part of a season you're going to do something in Each day recommitting to what you’ve promised yourself you will do Links & Resources From This Episode: Read more:   ‘Plan Simple Meals’ by Mia Moran Resources:   Plan Simple Free Guides   More About Mia Moran Mia Moran is a mom of three, coach, and bestselling author who makes time for wellness and shows time-strapped women how they can too. She is creating a movement of m