Uncluttered Office with Catherine Avery

My guest today, Alexis Haselberger, shares ways to build and maintain new habits in baby steps and in the easiest way for you. She recommends finding “science backed strategies that are not willpower or motivation.”  Hear how Alexis balanced living a virtual ‘vampire’ life while quarantining in South Korea instead of at home in California. And how she was able to stay productive while on a completely opposite work schedule.  Learn why to never rely on your memory and some practical apps to help you be less distracted and more productive.  Bio  Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses.   Her pragmatic, yet fun, approach helps people easily integrate practical, realistic strategies into their lives so that they can do more of what they want and less of what they don't.   Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, U