Uncluttered Office with Catherine Avery

How do you maintain habits? It’s not easy. Tune in to part four of four in this two week Building Habits miniseries to learn how to build lasting habits with your ADHD brain without judgment. We’re differently wired. We need different solutions. This episode is chock full of strategies you can try to ensure that you keep those habits going past January. Hopefully this miniseries ensures that your February won’t be the land of abandoned planners, dropped exercise routines, and abandoned dreams. Links Willpower: Rediscovering the Greatest Human Strength by Roy Baumeister To learn more about your host, Catherine Avery:  Productivity by Design  Facebook Page and  LinkedIn  To connect with Catherine: Schedule a Call  *We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you Learn more about your ad choices. Visit megaphone.fm/adchoices