Uncluttered Office with Catherine Avery

None of us will ever forget where we were on September 11, 2001. 18 years later, we still need to stop and remember those people whose lives were lost.   Pausing, meditating, taking a walk, gardening, or any quiet activity gives you a chance to reflect. Catherine shares some of the pauses in her life - both chosen and unexpected. You don’t have to be Wonder Woman or Superman all of the time.   Catherine relates her own life stories in this podcast to help us understand how time for reflection and random acts of kindness can not only help your productivity but also enhance your life for the better. Learn more about your ad choices. Visit megaphone.fm/adchoices