Armchair Nutritionist
AN37 Kelly McGonigal
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:45
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Sinopse
Danny Zederman, The Armchair Nutritionist talks with health psychologist and Stanford lecturer Kelly McGonigal. Kelly specializes in the mind-body connection. Topics include: stress management, willpower, worry, anxiety, the importance of movement and physical exercise and positive/negative self-talk.
